Totally brilliant's Journal, 20 November 2012

Started back on LCHF again today. Found it very difficult to follow when you are working away. Feel enormous now. :( Still not weighed myself.

Diet Calendar Entry for 20 November 2012:
1851 kcal Fat: 142.75g | Prot: 121.89g | Carb: 20.52g.   Breakfast: cheddar cheese, eggs. Lunch: cream, raspberries, almonds, cream, blue cheese, spinach, steak. Dinner: almonds, lard, butter, brocolli, cauliflower, pork chop. more...

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