| November 2012 |
| Tue 27th: |
1507 *
|
84%
|
fat: 131.89g |
| |
protein: 61.25g |
| |
carbs: 22.70g |
|
-
|
-
|
| Wed 21st: |
1062 *
|
59%
|
fat: 87.58g |
| |
protein: 54.45g |
| |
carbs: 16.90g |
|
-
|
-
|
| Tue 20th: |
1851 *
|
103%
|
fat: 142.75g |
| |
protein: 121.89g |
| |
carbs: 20.52g |
|
-
|
-
|
| Sat 3rd: |
564 *
|
31%
|
fat: 40.46g |
| |
protein: 46.88g |
| |
carbs: 1.44g |
|
-
|
-
|
| Fri 2nd: |
1639 *
|
91%
|
fat: 115.36g |
| |
protein: 116.75g |
| |
carbs: 29.30g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
1547 *
|
86%
|
fat: 84.69g |
| |
protein: 100.63g |
| |
carbs: 21.20g |
|
-
|
-
|
| Fri 26th: |
1764 *
|
98%
|
fat: 103.40g |
| |
protein: 100.94g |
| |
carbs: 41.78g |
|
-
|
-
|
| Thu 25th: |
37 *
|
2%
|
fat: 0.22g |
| |
protein: 0.57g |
| |
carbs: 9.34g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
39 *
|
2%
|
fat: 0.50g |
| |
protein: 1.28g |
| |
carbs: 7.24g |
|
-
|
-
|
| Fri 28th: |
634 *
|
35%
|
fat: 0.00g |
| |
protein: 0.52g |
| |
carbs: 19.46g |
|
-
|
-
|
| Thu 27th: |
1417 *
|
79%
|
fat: 108.10g |
| |
protein: 95.29g |
| |
carbs: 15.78g |
|
2190*
|
 773
|
| Wed 26th: |
1706
|
95%
|
fat: 135.65g |
| |
protein: 105.65g |
| |
carbs: 18.78g |
|
2142*
|
436
|
| Tue 25th: |
1358 *
|
75%
|
fat: 112.37g |
| |
protein: 67.63g |
| |
carbs: 25.49g |
|
2142*
|
784
|
| Wed 19th: |
506 *
|
28%
|
fat: 35.47g |
| |
protein: 34.86g |
| |
carbs: 14.55g |
|
-
|
-
|
| Tue 18th: |
3289 *
|
183%
|
fat: 306.57g |
| |
protein: 93.03g |
| |
carbs: 12.32g |
|
-
|
-
|
| Mon 17th: |
1105 *
|
61%
|
fat: 65.51g |
| |
protein: 64.67g |
| |
carbs: 44.92g |
|
-
|
-
|
| Tue 11th: |
1587 *
|
88%
|
fat: 126.51g |
| |
protein: 93.52g |
| |
carbs: 25.49g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
309 *
|
17%
|
fat: 23.63g |
| |
protein: 19.81g |
| |
carbs: 5.52g |
|
2172*
|
1863
|
