Weigh In record (no journal entry) for 15 November 2012
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151.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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733 kcal
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Fat: 35.50g | Prot: 38.87g | Carb: 69.37g.
Breakfast: Fast Fuel Complete, coffee, truvia, powder coffee creamer. Lunch: string cheese, hard boiled egg, fresh express, kens honey mustard, broccoli, garlic croutons. Snacks/Other: walnuts, banana. more...
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losing 0.0 lb a week
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Vivamaya's weight history
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