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My target caloric intake is 1532.
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193.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 November 2012:
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1575 kcal
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Fat: 69.70g | Prot: 35.60g | Carb: 206.17g.
Breakfast: Apricot Jams and Preserves, 37% Light Buttery Spread, Healthy Multi-Grain Bread. Lunch: Pears, Raw Almonds, 37% Light Buttery Spread, Oatmeal. Dinner: Classic Wieners, Select Harvest Potato Broccoli Cheese Soup, Mayonnaise with Extra Virgin Olive Oil, Ketchup, Hot Dog Buns. Snacks/Other: Lite Syrup, 37% Light Buttery Spread, Nutri-Grain Whole Wheat Waffles. more...
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