|
too many carnal. back to shb
|
214.0 lb
Lost so far: 12.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2012:
|
303 kcal
|
Fat: 13.22g | Prot: 20.95g | Carb: 24.34g.
Breakfast: Unsweetened Iced Tea, Strawberry Preserves, Egg, Butter (Salted), Water (Bottled), Coffee (Brewed From Grounds), 2% Fat Milk, Nonfat Caffe Latte (Tall). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thymewalker's weight history
|