loscabos's Journal, 14 November 2012

Starting to workout and no carbs
213.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
300 kcal Fat: 5.00g | Prot: 15.00g | Carb: 50.00g.   Breakfast: activia breakfast blend. Lunch: Vanilla Yogurt. more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



loscabos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.