Weigh In record (no journal entry) for 25 February 2019
|
212.3 lb
Lost so far: 45.6 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2019:
|
592 kcal
|
Fat: 8.79g | Prot: 14.44g | Carb: 108.59g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Kaffee mit Milch, Red Bull Red Bull, Nudeln (Gekocht), Putenschnitzel. Snacks/Other: Red Bull Red Bull, Ball ( Eigen Marke) Mineralwasser mit Zitronen Geschmack, Kaffee mit Milch. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wimsl's weight history
|