Had to skip the gym Thursday and Friday and don't usually go over the weekend. Did play golf on Saturday which is at least something but it was super hard trying to get into the gym session this morning after a 4 day break. Tomorrow should be better 😊
Diet Calendar Entries for 25 February 2019:
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626 kcal
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Fat: 31.57g | Prot: 12.82g | Carb: 75.23g.
Breakfast: Twinings Ginger and Apple Tea. Lunch: Cucumber (with Peel), Crushed Tomatoes (Canned), Sun-Dried Tomatoes, Green String Beans, Sweet Red Peppers, Olive Oil. Dinner: Birds Eye Seasoned Sides, Mashed Potato (from Fresh), Cucumber, Basil, Coriander, Coles Pitted Kalamata Olives, Cherry Tomatoes, Rocket. Snacks/Other: Cocobella Coconut Yoghurt, Grapes, Infuzions Potato Pops Wasabi Mayo. more...
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2274 kcal
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Activities & Exercise:
Tabata - 45 minutes, Sauna - 13 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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