Weigh In record (no journal entry) for 25 February 2019
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180.6 lb
Lost so far: 17.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1471 kcal
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Fat: 101.10g | Prot: 106.83g | Carb: 35.86g.
Breakfast: Tomatoes, Mushrooms, Egg, Bacon. Lunch: Brie Cheese, Yellow Sweet Peppers, Cucumber (with Peel), Tomatoes, Stuffed Green Olives, Red Sweet Pepper, Sliced Ham (Extra Lean), Tesco Wholegrain Mustard, Cathedral City Mature Cheddar Cheese, Tesco Pitted Black Olives, Lettuce, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Morrisons Red Leicester Cheese. more...
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gaining 3.9 lb a week
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CGP1's weight history
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