| January 2022 |
| Tue 18th: |
1655 *
|
66%
|
fat: 87.09g |
| |
protein: 59.97g |
| |
carbs: 158.22g |
|
-
|
-
|
| Mon 17th: |
2208 *
|
88%
|
fat: 107.64g |
| |
protein: 82.03g |
| |
carbs: 229.17g |
|
-
|
-
|
| May 2021 |
| Wed 5th: |
755 *
|
30%
|
fat: 30.40g |
| |
protein: 21.59g |
| |
carbs: 101.99g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
1471 *
|
59%
|
fat: 101.10g |
| |
protein: 106.83g |
| |
carbs: 35.86g |
|
-
|
-
|
| Sun 24th: |
1889 *
|
76%
|
fat: 118.86g |
| |
protein: 163.95g |
| |
carbs: 89.07g |
|
-
|
-
|
| Sat 23rd: |
2111 *
|
84%
|
fat: 147.15g |
| |
protein: 113.80g |
| |
carbs: 95.34g |
|
-
|
-
|
| Fri 22nd: |
2026 *
|
81%
|
fat: 128.78g |
| |
protein: 143.55g |
| |
carbs: 81.74g |
|
-
|
-
|
| Thu 21st: |
2228 *
|
89%
|
fat: 136.96g |
| |
protein: 174.03g |
| |
carbs: 80.82g |
|
-
|
-
|
| Wed 20th: |
2500 *
|
100%
|
fat: 167.19g |
| |
protein: 189.03g |
| |
carbs: 62.20g |
|
-
|
-
|
| December 2018 |
| Tue 18th: |
1748 *
|
70%
|
fat: 74.97g |
| |
protein: 56.56g |
| |
carbs: 212.01g |
|
-
|
-
|
| Mon 17th: |
1714 *
|
69%
|
fat: 82.51g |
| |
protein: 67.68g |
| |
carbs: 180.42g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
829 *
|
33%
|
fat: 55.04g |
| |
protein: 66.32g |
| |
carbs: 15.91g |
|
-
|
-
|
| February 2018 |
| Sun 11th: |
549 *
|
22%
|
fat: 6.03g |
| |
protein: 18.44g |
| |
carbs: 107.58g |
|
-
|
-
|
| Sat 10th: |
1150 *
|
46%
|
fat: 48.64g |
| |
protein: 55.16g |
| |
carbs: 119.53g |
|
-
|
-
|
| September 2017 |
| Sun 17th: |
861 *
|
34%
|
fat: 37.27g |
| |
protein: 49.67g |
| |
carbs: 79.02g |
|
-
|
-
|
| Sat 16th: |
790 *
|
32%
|
fat: 37.01g |
| |
protein: 48.80g |
| |
carbs: 60.75g |
|
-
|
-
|
| Tue 12th: |
362 *
|
14%
|
fat: 5.34g |
| |
protein: 16.96g |
| |
carbs: 59.24g |
|
-
|
-
|
| Mon 11th: |
1720 *
|
69%
|
fat: 50.52g |
| |
protein: 65.17g |
| |
carbs: 263.27g |
|
-
|
-
|
| Sun 10th: |
1313 *
|
53%
|
fat: 16.98g |
| |
protein: 53.03g |
| |
carbs: 243.84g |
|
-
|
-
|
| Fri 8th: |
411 *
|
16%
|
fat: 5.50g |
| |
protein: 16.80g |
| |
carbs: 72.64g |
|
-
|
-
|
