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Going to gym again today...hamstrings are stiff as hell! Did V-dance where we run around like little ballerina's,pillay and jumps and booty shakes and the works...man I was out of breath...did'nt like the reflection in the mirror but will keep on keeping on!!!
Need to weigh myself to see if something happened!!
Diet Calendar Entries for 17 June 2010:
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762 kcal
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Fat: 32.65g | Prot: 54.27g | Carb: 67.63g.
Breakfast: Tuna in Water (Canned), Quick Oatmeal (1 or 3 Minutes). Lunch: AVOCADO. Snacks/Other: water. more...
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2317 kcal
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Activities & Exercise:
Driving - 20 minutes, Weight Training (moderate) - 40 minutes, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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