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I believe I recorded my original weight incorrectly by 5 lbs.
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2012:
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826 kcal
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Fat: 26.17g | Prot: 37.95g | Carb: 92.52g.
Breakfast: prunes, apple. Lunch: colby jack cheese, bread, publix veggie burger. Dinner: corn grits, olive oil, shrimp. Snacks/Other: rum, Chocolate Lover's Brownie Mixes - Chewy Fudge, liptons cup of soup, pretzel nuggets. more...
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2066 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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