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Since I do not eat salt... I am low on iodine I have been taking a supplement and the difference is AMAZING I have gone from waking up with a just shoot me attitude to cheerful before coffee! I even have energy!
Diet Calendar Entry for 08 November 2012:
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350 kcal
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Fat: 19.57g | Prot: 5.93g | Carb: 44.10g.
Breakfast: margarine, brown sugar, pecans, instant cream of wheat. Lunch: corn tortilla, side salad. more...
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