FLORIDAGAL2022's Journal, 08 November 2012

116.6 before the gym (went early though) & 115.6 afterwards
30 minutes elliptical

Diet Calendar Entries for 08 November 2012:
1740 kcal Fat: 115.86g | Prot: 105.28g | Carb: 91.23g.   Breakfast: stevia, garden of life super seed, heavy whipping cream, 100% Pure Pumpkin. Lunch: girards champagne dressing, tomato, lettuce, shrimp frozen. Dinner: celery, canola mayo, eggs. Snacks/Other: Mini Babybel Light Original, SUGAR FREE SALT WATER TAFFY, Day Break Chocolate Hazelnut Bar, BRAZIL NUTS, stevia, Celery, SPECTRUM COCONUT OIL, ALMOND BUTTER, PEANUT BUTTER BAR. more...
1465 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FLORIDAGAL2022's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.