Weigh In record (no journal entry) for 08 November 2012
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258.2 lb
Lost so far: 7.8 lb.
Still to go: 83.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 November 2012:
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1409 kcal
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Fat: 89.36g | Prot: 53.04g | Carb: 107.13g.
Breakfast: Egg, beef chorizo. Lunch: string cheese, Hoser's curried kabotcha soup, Hoser's Orange, fennel, and avocado salad. Dinner: Hoser's caramelized leek, carrot, and goat cheese frittata. Snacks/Other: brown sugar, apple, butter, Gingersnap dough. more...
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losing 5.6 lb a week
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