Weigh In record (no journal entry) for 08 November 2012
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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99 kcal
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Fat: 1.11g | Prot: 2.61g | Carb: 20.57g.
Breakfast: honey, bread, coffee. more...
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losing 0.8 lb a week
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assadimx's weight history
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