Weigh In record (no journal entry) for 07 November 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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2669 kcal
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Fat: 86.80g | Prot: 108.89g | Carb: 371.29g.
Breakfast: Carnivor Mass, Peanut Butter, Whole Milk, Thirst Quencher Fruit Punch (Bottle), Hash Brown, Bacon, Egg & Cheese McGriddles. Lunch: Hot Sausage, Distortion (Bottle), 9" CheeseSteak. Dinner: General Tso's Chicken, Code Red (Can). more...
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losing 2.3 lb a week
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