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What a day. I had my interview for a promotion today and I think I bombed. I completely went blank and just seemed like I rambled on and on. That was painful. I didn't get up and workout this morning because I wanted to be well rested for the interview, but I should have done the workout, at least I'd have that to show for the day. Ugh.....
I've been eating terrible for the last few weeks and I really need to snap out of this. I did workout over the weekend, so I need to get back into that routine during the week and I think my eating will start getting back in line too. I'm dreading my weigh in on Wed. I'm sure there will be a gain. Too much sugar around lately. I need to get back to higher protein, lower carb, but I just can't seem to get motivated to do it or to stick with it. I think part of it for me is that it's been cooler out, and when it's like that warm bread, rolls, pastries, and anything carb-y sounds good.
Okay, now that I've gotten my negativity out, I need to move on with my day.
Diet Calendar Entries for 05 November 2012:
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1427 kcal
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Fat: 44.44g | Prot: 53.80g | Carb: 198.71g.
Breakfast: chocolate chex, bigelow tea, crystal light orange sunrise, Light Vanilla Soymilk. Lunch: saltine crackers, Chili, great value medium salsa. Dinner: great value ketchup, ore-ida hash browns, great value salsa, great value pizza cheese, jenni-o turkey bacon, large egg, azteca tortilla. Snacks/Other: fun size twix, fun size peanut m&m's, banana bread. more...
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1802 kcal
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Activities & Exercise:
Desk Work - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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