Thanks to the cooler weather tonights dinner is a delicious homemade spicy coconut curry pumpkin soup.
Diet Calendar Entries for 13 February 2019:
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604 kcal
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Fat: 39.23g | Prot: 20.59g | Carb: 46.40g.
Breakfast: Twinings Ginger and Apple Tea. Lunch: Meatless Stuffed Pepper with Rice. Dinner: Hart & Soul Coconut Pumpkin Soup. Snacks/Other: Dry Roasted Peanuts (with Salt), Whey Whip Protein Ball Red Licorice, Twinings Cranberry & Pomegranate Tea. more...
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2530 kcal
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Activities & Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
I love soups any-sort 👍🌹💕
13 Feb 19 by member: trishjones
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13 Feb 19 by member: keith george cooke
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can you budget some Chobani or other yoghurt? a scoop in that would be amazing
13 Feb 19 by member: keith george cooke
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Yogurt would be amazing in it! Unfortunately I'm off the dairy until I get closer to my final goal.
14 Feb 19 by member: a.tok
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