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this is not my normal weigh in time-usually do it in the morning but wanted to start the challenge with my correct weight.
Diet Calendar Entries for 03 November 2012:
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1020 kcal
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Fat: 73.76g | Prot: 48.12g | Carb: 41.22g.
Breakfast: Splenda, decaffeinated coffee. Lunch: diet coke, mustard, relish, hot dog bun, polish sausage. Dinner: diet pepsi, garlic toast, steak. more...
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3761 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 21 minutes, Shopping - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Resting - 8 hours and 39 minutes, Sleeping - 8 hours. more...
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ranchwoman's weight history
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