Weigh In record (no journal entry) for 03 November 2012
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222.0 lb
Lost so far: 26.0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 November 2012:
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1573 kcal
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Fat: 58.78g | Prot: 123.93g | Carb: 123.79g.
Breakfast: Coffee, Sugar free syrup, Simple & Fit Blueberry Harvest Grain 'N Nut Combo, Bacon Strips. Lunch: Tony protein. Dinner: Michelob Ultra, Zucchini , Chicken, Cherry tomatoes , Salmon costco, Russian dressing, Spring mix. more...
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2453 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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techpainter's weight history
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