ranchwoman's Journal, 02 November 2012

I feel really good about yesterday. Had a wonderful lunch, worked out and lost weight. yeah. My will power seems to be stronger so hopefully we can keep this trend up. I know it's only been 3 days but for some reason I am very optimistic about this try.

Diet Calendar Entries for 02 November 2012:
1338 kcal Fat: 88.97g | Prot: 39.62g | Carb: 132.72g.   Breakfast: Splenda, decaffeinated coffee. Lunch: diet pepsi, ketchup, mayonnaise, red onion, tomato, iceberg lettuce, Potato Wedges, 1/3 lb Hamburger. Snacks/Other: chocolate chips, butter pecan ice cream, diet cherry pepsi. more...
3629 kcal Activities & Exercise: Housework - 3 hours, Walking (moderate) - 3/mph - 1 hour and 2 minutes, Desk Work - 3 hours, Resting - 7 hours and 58 minutes, Sleeping - 9 hours. more...

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