Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SyVag
Journal
02 Nov 12
SyVag's Journal, 02 November 2012
SyVag's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 November 2012
180.0 lb
Lost so far:
11.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2012:
1440 kcal
Fat: 84.50g | Prot: 62.00g | Carb: 111.00g.
Breakfast:
Kroger Lactose 2% Milk, Honey Nut with Whole Grain Cheerios.
Lunch:
Wendy's Baja Salad.
Dinner:
Wendy's Baja Salad half.
more...
2131 kcal
Activities & Exercise:
walking dog - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SyVag's weight history
view complete history