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Really didn't feel like running. As a matter of fact I didn't feel like doing very much today. School, bills, an end to 10 year relationship is just to much for me at this moment. I would much rather sit on the couch with a portillo's double chocolate cake and watch hopeless romantic movies. But I ran and I pushed myself. I even broke my interval record! Tomorrow is another day and I will start fresh with a new attitude. Oh yeah I did a carb overload very bad.
Diet Calendar Entries for 01 November 2012:
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1124 kcal
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Fat: 20.92g | Prot: 44.10g | Carb: 200.97g.
Breakfast: banana, cottage cheese, Nutri-Grain Whole Wheat Waffles. Lunch: Green pepper, Sweet corn, Black beans. Dinner: mission corn tortillas, Plain Ramen Noodles. Snacks/Other: celery, fuji apple. more...
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1785 kcal
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Activities & Exercise:
Run/walk - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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