Weigh In record (no journal entry) for 01 November 2012
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159.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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1310 kcal
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Fat: 50.89g | Prot: 44.29g | Carb: 171.95g.
Breakfast: Pumpkin Cream Cheese Muffin, Hash Browns (Small), Sausage Breakfast Burrito. Lunch: Select Harvest Light Maryland-Style Crab Soup, Original Fruit Chews, Wrap Kit Roast Beef & Cheddar. Snacks/Other: Bananas. more...
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losing 3.5 lb a week
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naturalqueen77's weight history
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