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http://www.prevention.com/100calories/ great website!
Diet Calendar Entries for 14 June 2010:
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1496 kcal
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Fat: 70.28g | Prot: 124.14g | Carb: 88.64g.
Breakfast: Equal Sweeteners (Aspartame) Packets, Whole Milk, special K Kelloggs. Lunch: water, rice, chicken, Pork Chop. Dinner: Whole Milk, Soya Protein Powder, Pork Chop. Snacks/Other: gouda cheese, ham, water, packham pear. more...
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2487 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Walking (brisk) - 4/mph - 7 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Driving - 20 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 5 hours and 58 minutes. more...
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