Weigh In record (no journal entry) for 05 February 2019
|
125.0 lb
Lost so far: 18.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2019:
|
1697 kcal
|
Fat: 39.96g | Prot: 46.74g | Carb: 286.03g.
Breakfast: Ursi Milchreis Schoko, Ursi Milchreis Typ Apfelstrudel. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Königsberger Klopse, Banane. Dinner: Chavroux Ziegenfrischkäse Feige, Trader Joe's Vollkorn Knäcke Classic, Dr. Quendt Russisch Brot. Snacks/Other: MAOAM Stripes. more...
|
gaining 0.6 lb a week
|
Comments
05 Feb 19 by member: Ritamine_
|
Wat leuk je weer te zien. Heb vaak geprobeerd je te zoeken. Gaat het goed met je ? Ik maakte me zorgen en ben écht blij wat van je te horen 🌹
06 Feb 19 by member: annemiek rembil
|
Wie gehts dir?? Schön von dir zu lesen!
06 Feb 19 by member: liesel1234
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kuenstlerin's weight history
|