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Consistently going over 2700 Calories. I might need to increase it.
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335.6 lb
Lost so far: 5.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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3875 kcal
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Fat: 125.92g | Prot: 182.86g | Carb: 496.62g.
Breakfast: Orange Juice with Calcium (Medium Pulp), 100% Natural Whole Wheat Bread, Egg. Lunch: Beef and Vegetable Soup. Dinner: Lasagna with Meat, Orange Juice with Calcium (Medium Pulp), Heb 12 grain bread. Snacks/Other: Butter Cookies (Enriched), Caffe Latte (Venti), Chocolate Hazelnut Biscotti (Starbucks), Corn Pops (Breakfast Pack), Skim Milk, Cheddar Cheese. more...
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gaining 1.4 lb a week
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