Weigh In record (no journal entry) for 13 June 2010
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112.4 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 June 2010:
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1391 kcal
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Fat: 50.98g | Prot: 42.67g | Carb: 206.64g.
Breakfast: Buckwheat, Butter, Bananas, Almond Milk. Lunch: Mixed Nuts, Cereal. Dinner: Atlantic Sardine (Drained Solids with Bone In Oil, Canned), Applesauce Unsweetened, Cabbage Soup, Buckwheat. more...
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1360 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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gaining 1.0 lb a week
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