| September 2012 |
| Fri 21st: |
2238 *
|
118%
|
fat: 68.47g |
| |
protein: 65.82g |
| |
carbs: 346.98g |
|
1801*
|
 437
|
| June 2010 |
| Sun 20th: |
1100
|
58%
|
fat: 16.84g |
| |
protein: 41.10g |
| |
carbs: 200.73g |
|
1242
|
 142
|
| Sat 19th: |
1316
|
69%
|
fat: 55.26g |
| |
protein: 51.92g |
| |
carbs: 167.93g |
|
1339
|
23
|
| Fri 18th: |
1169
|
62%
|
fat: 54.51g |
| |
protein: 37.65g |
| |
carbs: 142.53g |
|
1427
|
258
|
| Thu 17th: |
1141
|
60%
|
fat: 42.90g |
| |
protein: 35.96g |
| |
carbs: 167.63g |
|
1427
|
286
|
| Wed 16th: |
1331
|
70%
|
fat: 44.04g |
| |
protein: 32.24g |
| |
carbs: 213.57g |
|
1418
|
87
|
| Tue 15th: |
1315
|
69%
|
fat: 38.56g |
| |
protein: 61.22g |
| |
carbs: 187.99g |
|
1440
|
125
|
| Mon 14th: |
1305
|
69%
|
fat: 42.57g |
| |
protein: 69.03g |
| |
carbs: 174.03g |
|
1427
|
122
|
| Sun 13th: |
1391
|
73%
|
fat: 50.98g |
| |
protein: 42.67g |
| |
carbs: 206.64g |
|
1360
|
31
|
| Sat 12th: |
1369
|
72%
|
fat: 60.03g |
| |
protein: 48.82g |
| |
carbs: 172.16g |
|
1333
|
36
|
| Fri 11th: |
1158
|
61%
|
fat: 47.72g |
| |
protein: 56.11g |
| |
carbs: 138.37g |
|
1327
|
169
|
| Thu 10th: |
1198
|
63%
|
fat: 29.09g |
| |
protein: 60.60g |
| |
carbs: 185.20g |
|
1307
|
109
|
| Wed 9th: |
1315
|
69%
|
fat: 35.50g |
| |
protein: 26.43g |
| |
carbs: 234.24g |
|
1371
|
56
|
| Tue 8th: |
1338
|
70%
|
fat: 57.51g |
| |
protein: 54.03g |
| |
carbs: 163.68g |
|
1358
|
20
|
| Mon 7th: |
1289
|
68%
|
fat: 42.11g |
| |
protein: 67.49g |
| |
carbs: 166.54g |
|
1371
|
82
|
| Sun 6th: |
1033
|
54%
|
fat: 30.35g |
| |
protein: 40.31g |
| |
carbs: 169.48g |
|
1281
|
248
|
| Sat 5th: |
1180
|
62%
|
fat: 30.55g |
| |
protein: 53.87g |
| |
carbs: 177.68g |
|
1366
|
186
|
| Fri 4th: |
1193
|
63%
|
fat: 41.67g |
| |
protein: 67.12g |
| |
carbs: 145.92g |
|
1366
|
173
|
| Thu 3rd: |
1213
|
64%
|
fat: 36.17g |
| |
protein: 36.80g |
| |
carbs: 199.66g |
|
1513
|
300
|
| Wed 2nd: |
1174
|
62%
|
fat: 56.36g |
| |
protein: 39.66g |
| |
carbs: 133.90g |
|
1371
|
197
|
