sevan85's Journal, 27 October 2012

158.4 lb Lost so far: 56.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 76.11g | Prot: 48.24g | Carb: 225.60g.   Breakfast: Bacon, Whole Hearts Oat Cereal. Lunch: Beef & Bean Chimichanga. Dinner: Bean with Bacon or Pork Soup. Snacks/Other: Pear Cider, Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl. more...

1872 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...