Weigh In record (no journal entry) for 31 January 2019
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227.1 lb
Lost so far: 1.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2019:
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1343 kcal
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Fat: 49.45g | Prot: 45.41g | Carb: 150.58g.
Lunch: Queensberry Geléia de Morango, Casa do Pão de Queijo Pão de Queijo, Casa do Pão de Queijo Pão de Queijo. Dinner: Aurora Linguiça Toscana, Ervilhas Cozidas. more...
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gaining 0.5 lb a week
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Davi.odassi's weight history
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