Weigh In record (no journal entry) for 04 February 2019
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226.0 lb
Lost so far: 2.6 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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1196 kcal
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Fat: 64.95g | Prot: 39.20g | Carb: 112.00g.
Lunch: Panco Pão de Hamburguer, Verde Campo Queijo Prato Light, Sadia Hambúrguer de Carne Bovina. Dinner: Habib's Pão Sírio, Ruffles Batata Frita Sabor Churrasco. Snacks/Other: Galak Galak. more...
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losing 1.9 lb a week
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Davi.odassi's weight history
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