Wattscookn's Journal, 25 October 2012

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Weigh In record (no journal entry) for 25 October 2012

358.0 lb Lost so far: 15.3 lb. Still to go: 122.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2012:

1955 kcal

Fat: 83.45g | Prot: 86.24g | Carb: 213.62g. Breakfast: Pizza Rolls, Coffee. Dinner: Soft Serve Cone, Sweet Potato Fries (Medium), Chicken Parmesan Sandwich (Crispy). more...

4084 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Wattscookn's Journal, 25 October 2012

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