Wattscookn's Journal, 26 October 2012

358.0 lb Lost so far: 15.3 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

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1334 kcal

Fat: 60.79g | Prot: 41.36g | Carb: 158.36g.   Breakfast: Maple Sausage Links, Coffee. Dinner: Pancake Syrup, French Toast with Butter. more...

4280 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...