Weigh In record (no journal entry) for 29 January 2019
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114.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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1364 kcal
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Fat: 69.86g | Prot: 78.28g | Carb: 103.57g.
Breakfast: Starbucks Cappuccino with Almond Milk (Tall), Panera Bread Bacon, Egg & Cheese on Brioche. Lunch: Jell-O Sugar Free Cherry, HEB Large Chef Salad. Dinner: Aqua Star Coconut Shrimp, Baked Sweetpotato (Peel Not Eaten). more...
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losing 0.3 lb a week
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AMJ010259's weight history
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