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136 morn naked. 135.8 evening dressed.
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136.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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929 kcal
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Fat: 54.80g | Prot: 81.98g | Carb: 27.93g.
Breakfast: Coffee, Mini Moos Half & Half Creamers, Heavy Whipping Cream. Lunch: Endulge Chocolate Coconut Bar, Premium Pistachio Nuts, Mayonnaise, Tuna in Water (Canned). Dinner: 2% Milk American Cheese Singles, Egg, Part Skim Mozzarella Cheese, Parmesan Cheese (Grated), Tuna in Water (Canned). Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar, Macadamia Nuts, Vanilla Ice Cream Sandwich. more...
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steady weight
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Skywaitresss's weight history
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