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134.6 naked morning. 134.8 naked evening.
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134.6 lb
Lost so far: 1.3 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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1233 kcal
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Fat: 90.59g | Prot: 81.30g | Carb: 34.31g.
Breakfast: Pecan Nuts, Mini Moos Half & Half Creamers, Coffee, Heavy Whipping Cream. Lunch: Yellow Mustard, Endulge Chocolate Coconut Bar, Pistachio Nuts, Mayonnaise, Tuna in Water (Canned). Dinner: Advantage Caramel Chocolate Nut Roll Bar, Shrimp, Cheddar Cheese, Select American Cheese, Breton Multigrain Crackers, Lettuce. Snacks/Other: christy's pumpkin cheesecake. more...
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losing 9.8 lb a week
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Skywaitresss's weight history
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