Weigh In record (no journal entry) for 24 October 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2012:
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1033 kcal
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Fat: 54.44g | Prot: 40.37g | Carb: 94.10g.
Breakfast: Frappuccino Coffee Drink Mocha Lite Lowfat, Southwest Grilled Chicken Salad. Lunch: cheese pizza. Dinner: jalapeno poppers, olive garden seafood alfredo, hershey kiss. more...
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losing 0.9 lb a week
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