ChristaG's Journal, 22 October 2012

ChristaG's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 October 2012

176.0 lb Lost so far: 4.0 lb. Still to go: 16.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 October 2012:

509 kcal

Fat: 29.12g | Prot: 40.59g | Carb: 20.57g. Breakfast: Total 0% Greek Yogurt with Strawberry Goji, kirkland bacon, Egg. Snacks/Other: Almonds. more...

2070 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ChristaG's weight history

view complete history

ChristaG's Journal, 22 October 2012

Submit a Comment

Other Related Links

Members

ChristaG's weight history