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opaque1997
Journal
10 Jun 10
opaque1997's Journal, 10 June 2010
opaque1997's Profile
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Weigh In record (no journal entry) for 10 June 2010
144.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2010:
591 kcal
Fat: 19.50g | Prot: 27.17g | Carb: 76.29g.
Breakfast:
TLC Chewy Granola Bars - Trail Mix, Calcium gummy bears, Coffee (Brewed From Grounds), Cream (Half & Half), Multi Vites, lil critters omega-3.
Lunch:
steamed vegetables, sauce meat, ravioli chicken.
more...
1988 kcal
Activities & Exercise:
HOT YOGA - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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