opaque1997's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
144.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2010:
591 kcal Fat: 19.50g | Prot: 27.17g | Carb: 76.29g.   Breakfast: TLC Chewy Granola Bars - Trail Mix, Calcium gummy bears, Coffee (Brewed From Grounds), Cream (Half & Half), Multi Vites, lil critters omega-3. Lunch: steamed vegetables, sauce meat, ravioli chicken. more...
1988 kcal Activities & Exercise: HOT YOGA - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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