Weigh In record (no journal entry) for 07 May 2010
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142.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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1303 kcal
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Fat: 57.42g | Prot: 49.30g | Carb: 146.42g.
Breakfast: Brown Sugar, Cream (Half & Half), Berries, Multi Vites, lil critters omega-3, Caramel Calcium Chews with Vitamin D & K, Coffee (Brewed From Grounds), Instant Oatmeal - Plain. Lunch: trader joes mac and cheese, Soy Chorizo. Dinner: Polish Sausage. more...
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1885 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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