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Feel a lot more in control today. Ate low fat Ranch - fraction of the fat and calories - very good and cheap! Walmart is awesome. Not sure why I did not drop more weight. Hopefully tomorrow with working out I'll be able to get at least a pound off. Really want to be in the 170's by Monday - that would be aweseom. My dream is to be at 173 by Father's Day weekend. That is a HUGE goal and I don't see how it is possible. A lot of sacrifice and we are going to Disney on Friday!
Diet Calendar Entries for 09 June 2010:
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1179 kcal
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Fat: 43.01g | Prot: 73.88g | Carb: 130.61g.
Breakfast: veggie breakfast sausage, water, coffee, chef jays. Lunch: pad thai. Dinner: chef jay, water, chicken breast BBQ, brocolli, red cabbage, scallion, spring mix , Ranch Salad Dressing (Reduced Fat). Snacks/Other: chocolate chips, croutons. more...
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2544 kcal
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Activities & Exercise:
Resting - 7 hours, Desk Work - 11 hours, Sleeping - 6 hours. more...
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