Weigh In record (no journal entry) for 19 October 2012
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191.1 lb
Lost so far: 44.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2012:
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204 kcal
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Fat: 9.65g | Prot: 17.16g | Carb: 12.45g.
Breakfast: crazy richards peanut butter. Snacks/Other: VIP BABY CALIF BLEND, Tostadas, 100% Liquid Egg Whites, 100% Natural Chunky Peanut Butter. more...
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losing 23.1 lb a week
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