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Day 3 of diet. Playing squash tonight. Not feeling too hungry. Motivated by holiday to thailand in 14 days.
Diet Calendar Entries for 09 June 2010:
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1736 kcal
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Fat: 59.69g | Prot: 44.85g | Carb: 198.75g.
Breakfast: pineapple, white rice, lentil soup. Lunch: kiwi, fish sushi. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: stella artois, egg, orange. more...
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2538 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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