| August 2021 |
| Fri 6th: |
959 *
|
77%
|
fat: 66.05g |
| |
protein: 37.41g |
| |
carbs: 58.75g |
|
-
|
-
|
| Thu 5th: |
722 *
|
58%
|
fat: 38.18g |
| |
protein: 37.00g |
| |
carbs: 55.28g |
|
-
|
-
|
| Wed 4th: |
915 *
|
73%
|
fat: 50.56g |
| |
protein: 53.59g |
| |
carbs: 58.06g |
|
-
|
-
|
| Mon 2nd: |
1121 *
|
90%
|
fat: 37.27g |
| |
protein: 76.08g |
| |
carbs: 61.13g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1355 *
|
108%
|
fat: 76.68g |
| |
protein: 81.72g |
| |
carbs: 82.00g |
|
-
|
-
|
| May 2021 |
| Fri 7th: |
1357 *
|
109%
|
fat: 70.80g |
| |
protein: 71.80g |
| |
carbs: 103.49g |
|
-
|
-
|
| Thu 6th: |
1135 *
|
91%
|
fat: 66.66g |
| |
protein: 57.13g |
| |
carbs: 75.13g |
|
-
|
-
|
| Wed 5th: |
1087 *
|
87%
|
fat: 38.71g |
| |
protein: 95.34g |
| |
carbs: 85.81g |
|
-
|
-
|
| Tue 4th: |
1448 *
|
116%
|
fat: 71.74g |
| |
protein: 78.36g |
| |
carbs: 113.68g |
|
-
|
-
|
| Mon 3rd: |
1479 *
|
118%
|
fat: 78.05g |
| |
protein: 123.76g |
| |
carbs: 62.16g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
1042 *
|
83%
|
fat: 58.23g |
| |
protein: 67.60g |
| |
carbs: 55.93g |
|
-
|
-
|
| Mon 26th: |
1312 *
|
105%
|
fat: 79.00g |
| |
protein: 74.31g |
| |
carbs: 73.85g |
|
-
|
-
|
| Sat 24th: |
1272 *
|
102%
|
fat: 94.36g |
| |
protein: 95.94g |
| |
carbs: 4.99g |
|
-
|
-
|
| September 2020 |
| Sat 12th: |
838 *
|
67%
|
fat: 45.07g |
| |
protein: 92.94g |
| |
carbs: 8.55g |
|
-
|
-
|
| July 2019 |
| Thu 25th: |
1275 *
|
102%
|
fat: 65.18g |
| |
protein: 50.87g |
| |
carbs: 117.36g |
|
-
|
-
|
| Mon 15th: |
1284 *
|
103%
|
fat: 19.52g |
| |
protein: 46.45g |
| |
carbs: 223.94g |
|
-
|
-
|
| Sat 13th: |
1187 *
|
95%
|
fat: 24.83g |
| |
protein: 43.66g |
| |
carbs: 183.89g |
|
-
|
-
|
| Fri 12th: |
1187 *
|
95%
|
fat: 15.22g |
| |
protein: 39.78g |
| |
carbs: 215.71g |
|
2294*
|
 1107
|
| Wed 10th: |
1259 *
|
101%
|
fat: 16.42g |
| |
protein: 43.78g |
| |
carbs: 225.71g |
|
-
|
-
|
| Mon 8th: |
882 *
|
71%
|
fat: 18.69g |
| |
protein: 21.59g |
| |
carbs: 154.00g |
|
-
|
-
|
