Weigh In record (no journal entry) for 17 January 2019
|
148.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2019:
|
1320 kcal
|
Fat: 56.00g | Prot: 46.00g | Carb: 162.00g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Great Value Simply Active Trail Mix, Golden Flake Tangy Pickle BBQ Potato Chips, Great Value Canadian Bacon Breakfast Sandwich. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammyanderson's weight history
|