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Starting battle of the bulge at the Y. This is my first day of tracking food and have to report back on Wednesday.
I am trying to think about all of the temptations I see in a day, I already have been asked to go to Starbucks, went to a work open house which was full of temptations, chips, Halloween cupcakes,chocolate and rockets! I quickly got out of there fast!
Diet Calendar Entries for 16 October 2012:
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1284 kcal
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Fat: 52.98g | Prot: 60.36g | Carb: 152.74g.
Breakfast: Cucumber (with Peel), water, Sweeteners (Splenda Packets, Sucralose), banana, milk, Coffee. Lunch: Large Olives, diet coke, cucumber, red pepper, green pepper, smart pasta. Dinner: Ginger, Pepper or Hot Sauce, Chicken Broth Soup (Less/Reduced Sodium, Canned), Extra Virgin Olive Oil, Onions, Sweet Red Peppers, Green Peppers, Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Reduced Fat Peanut Butter, Whole Wheat Bread, WATER, Pepperoni. more...
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1904 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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