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So... yesterday I had the good news that I lost, and it was weird cause I didn't really try to. I just cut down on what I ate. Like yesterday I didn't think about food cause I was working so hard, but had an hour break and came home. My husband was hungry so I made hamburgers, and I did eat one, but that was all I ate the entire day! For dinner I made Crab alfredo which is my husbands favorite, but i hate crab, so wasn't hungry for dinner.
Today I took 1000mg of tylenol to ease the pain in my feet and it worked wonders! My hubby woke me up for work and offered to make me breakfast and I turned him down. I just didn't want food. So I worked again today, happy cause my feet felt better, and it was my bosses birthday. Of course they brought cake and handed me a small piece. I did eat it, and didn't feel bad about it, but I didn't eat anything else all day. I still have to make dinner and still dont think I'll eat anything, maybe just have some water or kool aid or something. I'm more thirsty than anything. I want to weigh myself again, but I just did yesterday, so I'm going to try and avoid the scale for a few days. I just cant wait to hit 240!
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 Comments
I know how it feels to be so desperate to lose weight that not eating sounds REALLY tempting... but when it comes down to it, losing weight should be all about trying to be a healthier version of yourself and that means fueling your body with the nutrients and energy it needs to live. Maybe you're going through something right now, but try focusing on what you're putting into your body instead of losing pounds. Add some exercise. You wouldn't believe how great it will make you feel! Bottom line... you need to eat at least 3 meals and a snack a day for your body to even function properly. Your body is a machine and it needs fuel. If you don't feed it, it will break down. Good luck!
13 Apr 08 by member: sarbobar
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You'll get there! you seem very serious about what you want, so much that it's even killing your appitite! I have confidence that you can do it!
14 Apr 08 by member: BadAndee
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Don't get me wrong, I'm not eating as much because I'm just not hungry. I read this book on biblical dieting about a year ago that says that God built in us an automatic mechanism that tells us when we are hungry- hunger pains. I haven't been getting those. I still drink water and eat a little everyday. Like last night after I posted my journal entry I wanted something sweet. So I had a teaspoon of peanut butter and it killed the craving. Today I probally wont eat until dinner, and even then, I know it wont be much.
BadAndee, I appreciate the vote of confidence. Thank you so much. Do you think it really is a mental thing? That I'm not hungry because of my weight? It's never happened to me before, I used to want to eat constantly.
14 Apr 08 by member: Cyrillia
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