Weigh In record (no journal entry) for 15 January 2019
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171.5 lb
Lost so far: 3.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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862 kcal
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Fat: 59.09g | Prot: 21.89g | Carb: 63.64g.
Breakfast: Tim Hortons Coffee with Milk (Medium), White Bread, Санта Бремор Икра Мойвы с Копченым Лососем. Lunch: Compliments Caesar Dressing, Caesar Salad with Romaine, Beet Soup (Borscht), Санта Бремор Икра Мойвы с Копченым Лососем, White Bread. more...
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gaining 3.1 lb a week
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StAnna72's weight history
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